The Best Products for Menopause
Ladies of a certain age this blog post is for you. And you know what I’m talking about: the big M word…menopause. I thought I would put together some of my favorite products that are currently out there to combat all the things you’re dealing with. These are my recommended best products for menopause:
1. Hormone level testing with Everlywell
The first thing I would recommend is figuring out your hormone levels. Knowledge is power, after all. Everlywell is one of the best products for menopause there is, and they have now have two easy test options for you to take pre and post-menopause.
The pre menopausal test measures levels of three key hormones—estradiol, luteinizing hormone, and follicle-stimulating hormone—known to shift during the menopausal transition, all from the convenience of your home.
The postmenopausal test looks at two key hormones that can indicate how well-balanced your hormones are after menopause. For example, levels of estradiol and progesterone can affect your health and well-being after menopause.
2. Supplements
Supplements are some of the best products for menopause. Currently, I love the brand, Pure Encapulations, for supplements. My Amazon page has more than what I list here.
My favorite is PhytoBalance which helps hot flashes, hormones and menopausal discomfort.
I also take pregnenolone which I am deficient in which helps support mood and memory – both things that have issues with menopause.
3. Combat vaginal dryness with Dame Lube
During menopause, It’s a desert down there. And no one likes that. But no one wants crappy lube down there that smells like you went to a brothel. This is why, one of the best products for menopause is Dame Lube.
Dame Lube is the ticket to getting rid of your vajayjay feeling like the Mojave. Formulated with organic plant extracts for silky, long-lasting glide, this aloe lube is a game changer. Pick it up here!
4. Increase arousal with a libido boost
Let’s talk about desire. We hit our peak in our 40s and then BAM it goes to a desire desert. I will say with that some people are different with supplements and there are now prescribed meds out there to help this. The best products for menopause and arousal are these two:
Arousal serum by Dame gets the blood flowing down there. It works wonders and it is made with cinnamon bark oil to increase blood flow and circulation. Check out this Dame product here!
Nutrafemi Libido Booster has known herbs that enhance your desire. Herbs include dong quai, maca root and ashwagandha.
5. Estrogen cream
Trust me — you want to get and use estrogen cream. It's a game changer. If you don't use it, you will see why it's beloved after just one simple use.
On Amazon, you will typically see phytoestrogen creams vs. prescribed estrogen creams. What this does is helps ease such symptoms like hot flashes, mood swings, insomnia, headaches, and other changes in the body. Hello, all the things.
Here are two best estrogen creams that I would recommend:
Progesterone Cream with Phytoestrogens
Menopause relief is possible
While there isn't a trick to escaping menopause, there are many tools you can use to combat perimenopause, menopause, and even postmenopause symptoms. While these are only a few of my favorite product recommendations, I am constantly searching for new amazing finds all the time. Tell me what you love for menopause relief or let me know what recommendations you need based on certain symptoms or experiences. I'm here to help!