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I created this blog to inspire and educate women who want to improve their lives. It covers wellness, cannabis, inspiration, and a touch of spirituality.

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Gratitude turns what we have into enough. This Thanksgiving, let's cherish the blessings in our lives and share that gratitude with others. Read my latest blog post on themoodment.co/blog. 🍂❤ #Thankful #GratitudeJournal
Sundays are for new adventures! 🌟 What new habit will you try today? #SundayFunday #TrySomethingNew
Thanksgiving is near!🦃 Embrace the holiday hustle with some herbal help. Indica for relaxation, Sativa for energy, or Hybrids for balance. Let’s keep it cool and collected! Read up and be ready! Head to themoodment.co/blog 💨🍁
I wanted to create a quick post to share some tips to get through today after the election because I know some of you are struggling. I feel you. My self-care this morning included working out and using the gym's sauna. Now, I'm going to do some br
Did you know? Laughter is your ultimate health hack! 😆 It lowers stress, blood pressure, and even helps fight diseases. Laugh a little louder today! #HealthTip #StayHappy
Feeling off-balance? Your endocannabinoid system (ECS) might need a little TLC. 🧘‍♀ It's like the director of your body's blockbuster movie, making sure everything runs smoothly. 🎬
Truth 💣 A couple of years back, I got my cholesterol tested, and it came back ridiculously high…like Whoopi in Ghost, you’re in trouble, girl. My dad, who had heart issues and high cholesterol, too, said, “Hol, that’s highe
Spooky season calls for some self-care magic 🎃🕸🧙‍♀ Dive into a Halloween-themed checklist and treat yourself to some wickedly good vibes! 🧡🖤
Feeling stuck on life’s carousel? 🌀 Time to break free! Discover the power of EMDR—your mind’s own cleanup crew for trauma. 🧠✨ New blog post live now at themoodment.co/blog!
Ladies, we're 50% more likely to count sheep. Let's flip the script on insomnia 💤 #SleepLikeAQueen