Shift & Shine: 1:1 6-Week Transformation Program
Embrace your journey to wellness and joy with personalized coaching and holistic practices. Take the first step towards your best self today.
Benefits:
Personalized Guidance - Experience the power of weekly one-on-one coaching sessions designed to uncover your unique goals and create a customized roadmap to your ideal life.
Continuous Inspiration - Start each day with motivational messages that fuel your journey, ensuring you stay focused and energized every step of the way.
Unlimited Growth - Exclusive resources, including videos, worksheets, and interactive tools, empowering you to evolve at your own pace.
How it Works:
1 Exploratory Session
1 90-minute foundational session to evaluate your current state, establish your vision, and outline your goals and success metrics for our collaboration.
Engage in six 60-minute coaching sessions held each week.
Utilize a shared Personal Development Plan to monitor our progress.
Receive comprehensive post-session summaries and strategic action items to integrate into your daily routine, ensuring accountability and continuous advancement.
Benefit from curated resources tailored to your needs.
Enjoy support between sessions through email, text, and limited phone calls.
Embrace your journey to wellness and joy with personalized coaching and holistic practices. Take the first step towards your best self today.
Benefits:
Personalized Guidance - Experience the power of weekly one-on-one coaching sessions designed to uncover your unique goals and create a customized roadmap to your ideal life.
Continuous Inspiration - Start each day with motivational messages that fuel your journey, ensuring you stay focused and energized every step of the way.
Unlimited Growth - Exclusive resources, including videos, worksheets, and interactive tools, empowering you to evolve at your own pace.
How it Works:
1 Exploratory Session
1 90-minute foundational session to evaluate your current state, establish your vision, and outline your goals and success metrics for our collaboration.
Engage in six 60-minute coaching sessions held each week.
Utilize a shared Personal Development Plan to monitor our progress.
Receive comprehensive post-session summaries and strategic action items to integrate into your daily routine, ensuring accountability and continuous advancement.
Benefit from curated resources tailored to your needs.
Enjoy support between sessions through email, text, and limited phone calls.
Embrace your journey to wellness and joy with personalized coaching and holistic practices. Take the first step towards your best self today.
Benefits:
Personalized Guidance - Experience the power of weekly one-on-one coaching sessions designed to uncover your unique goals and create a customized roadmap to your ideal life.
Continuous Inspiration - Start each day with motivational messages that fuel your journey, ensuring you stay focused and energized every step of the way.
Unlimited Growth - Exclusive resources, including videos, worksheets, and interactive tools, empowering you to evolve at your own pace.
How it Works:
1 Exploratory Session
1 90-minute foundational session to evaluate your current state, establish your vision, and outline your goals and success metrics for our collaboration.
Engage in six 60-minute coaching sessions held each week.
Utilize a shared Personal Development Plan to monitor our progress.
Receive comprehensive post-session summaries and strategic action items to integrate into your daily routine, ensuring accountability and continuous advancement.
Benefit from curated resources tailored to your needs.
Enjoy support between sessions through email, text, and limited phone calls.