I created this blog to inspire and educate women who want to improve their lives. It covers wellness, cannabis, inspiration, and a touch of spirituality.

Holly Teegarden 10/1/24 Holly Teegarden 10/1/24

Swap Coffee for These Anxiety-Busting Brews

4/25/24 4/25/24

Need to relax and heal? Let sound waves wash over you.

2/26/24 2/26/24

You're going to want to add these to your shopping cart!

2/20/24 2/20/24

Can a gummy or two turn your day around? Absolutely.

11/12/23 11/12/23

There are shortcuts to happiness — dancing is one of them.

2/17/23 2/17/23

There is no better time than now to start a daily self-care routine that incorporates cannabis.

1/20/23 1/20/23

Perimenopause. Premenopause. Here's what you need to know about natural remedies to support you during this major life change.

9/22/22 9/22/22

Keep your energy up this autumn.